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healthdirect Australia is a free service where you can talk to a nurse or doctor who can help you know what to do.

Search results for: "Online Therapy"

Online therapy (eTherapy)

eTherapy, online counselling or therapy refers to psychological support, therapy, education and assistance via the internet or an online platform.

Generalised anxiety disorder (GAD)

Generalised anxiety disorder (GAD) is a type of anxiety disorder characterised by persistent worry that impacts on day-to-day life.

Can magnesium help to reduce anxiety?

Find out about the impact magnesium may have on anxiety symptoms and what you should consider before you take magnesium for anxiety.

Anxiety in children

Anxiety in children can cause distress. Learn about symptoms of anxiety and anxiety disorders in children, and how to help a child with anxiety.

Rural and remote health

Many organisations, including and the Australian Government, have developed support programs for people living in rural and remote areas.

Depression in men

Men who experience depression may find it hard to discuss, because of societal pressures. Learn about how you can support a man with depression.

Rural or remote mental health

Life in rural and remote locations can be rewarding, but accessing mental health support can sometimes be tough for people living there.

Depression

Depression is a common condition, affecting how you feel, think and act. It's often treatable and likely to improve with a doctor's support.

Anxiety

If you have ongoing worries that cause distress and stop you from doing things, you may have an anxiety disorder. Find out about managing anxiety.

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Healthdirect Australia acknowledges the Traditional Owners of Country throughout Australia and their continuing connection to land, sea and community. We pay our respects to the Traditional Owners and to Elders both past and present.

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